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Activity: 50+ Exercise

Active for Health: Fitness 50+


Glyndon Community Centre
75 Raglan Road
Plumstead
SE18 7LB
More venue info »

Activity info

Active For Health


Category
50+ Exercise
Ability level
Beginner
Age group
50 - Any Years
Time
11:15 - 12:15
Available on
  • Monday
Cost
Free
Contact name
Sarah Crossman
Phone no.
Free Phone 08005875833
Email
sarah.crossman@royalgreenwich.gov.uk
Additional info

Simple, easy to follow exercises to improve stamina, strength and flexibility.

Can just turn up or call to discuss what session would be suitable if preferred.