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Activity: 50+ Exercise

Active for Health: Fitness 50+


Trinity Community Centre
Burrage Road
Plumstead
SE18 7JW

Activity info

Active For Health


Category
50+ Exercise
Ability level
Beginner
Age group
50 - Any Years
Time
09:45 - 10:45
Available on
  • Thursday
Cost
Free
Contact name
Sarah Crossman
Phone no.
Free Phone 08005875833
Email
sarah.crossman@royalgreenwich.gov.uk
Additional info

Simple, easy to follow exercises to improve stamina, strength and flexibility.

Can just turn up or call to discuss what session would be suitable if preferred.