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Activity: 50+ Exercise

Active for Health: Strength, Stretch and Relax


New Wine Church
Gateway House
John Wilson Street
Woolwich
SE18 6QQ

Activity info

Active For Health


Category
50+ Exercise
Ability level
Intermediate
Age group
50 - Any Years
Time
13:15 - 14:15
Available on
  • Thursday
Cost
Free
Contact name
Sarah Crossman
Phone no.
Free Phone 08005875833
Email
sarah.crossman@royalgreenwich.gov.uk
Additional info

Gentle exercise to improve strength and balance with standing and seated options for the over 50's. 

Can just turn up or call to discuss what session would be suitable if preferred.